The follow-up to the number one bestseller Reasons to Stay Alive: A vital look at how to feel happy, human and whole in the twenty-first century.
After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him.
Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the 21st century.
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