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Whole Beauty: Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care Hardcover by Shiva Rose (Author)

RM54.86

Whole Beauty: Meditation & Mindfulness includes everything you need to create mindful moments, from guided meditation to self-massage and other Ayurvedic practices.

Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.

1 in stock

ISBN: 9781579659035 Category:
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